March 2012
1 tag
brb you guys
gotta go be a 22 year old who wants to get pregnant
(I’ve also moonlighted as a 17 year old whose baby has an ear infection)
((if you guys are looking for work and happen to live next to a medical school, it might be worth checking and seeing if they’re hiring for standardized patients (what I’m doing today). It’s part-time work, but it’s definitely...
2 tags
oh goodness
I’m skipping class tomorrow because I have to work.
So while I’m waking up two hours earlier than I normally would on a Friday, I’ll be getting paid. A fair trade, I think.
3 tags
9 tags
2 tags
Anonymous asked: Soo I recently started a low carb thing and working out about 4-5 days a week. I started on Feb. 6th and I've lost a total of 10 pounds! I feel amazing. But I've notice that my weigght loss has started to slow down a bit. So, I think I need to add cardio. I was thinking of doing circuits on the treadmill.. But I don't know how long to sprint or how long to jog or how much will be...
1 tag
2 tags
Anonymous asked: first let me tell you how much i love your blog! i Second i was wondering if you could help. 3 years ago i really hurt my knee snowboarding and was put in a brace forever! It is fixed now i started my own weight lose goal and love it! But yesterday i fell hard on the same knee. i went to the doctor, everything is fine i just bruised a bone. He said i could workout but it hurts bad and i hate pain...
2 tags
Anonymous asked: Hey! I was wondering if you were going to post progress photos at some point? Are you waiting for a certain point to do so(maybe a drastic enough difference), or do you not want to share on Tumblr? I think either is fine, I'm just curious to see how you're coming along. :)
I drank 200 oz of water today.
changing-forthebetter:
is that ridiculous?
DAMN. It’s a bit ridiculous, yes :P I remember the day I had 90 oz, and I thought that was ridiculous!
I'm sorry, but...
justaveganandhirbike:
nutrientnatalie:
I know that everyone’s beautiful. But, just like how being anorexic is bad for you and your body, being obese is too. I think it’s sad how it’s okay to have these blogs with tons of overweight people saying how “big is beautiful” and “plump is good” and stuff like that, but if girls post thinspo it’s wrong and disgusting. Either way, your body is being...
1 tag
Planning my 21st birthday party two months in advance. Absolutely no regrets.
Can I just say that the fact that my birthday is on the last day of classes is pretty much the coolest thing ever?
Not to mention that my first exam isn’t until the next Monday B)
2 tags
2 tags
Anonymous asked: its march 1st (self harm awareness day), state 3 positive things about yourself ~
2 tags
Vegetable Quinoa Salad!
changing-forthebetter:
Veggie Quinoa Salad! 4 Tbsp Goya quinoa 5 thin slices yellow squash 5 thin slices green squash 3 thin onion slices Half a small red pepper (the sweet kind) Handful of baby spinach 2 slices sweet potato 1 teaspoon sesame seed oil Half teaspoon minced garlic Half teaspoon minced jalapeno peppers Cooking quinoa: -Put quinoa in small pan with half cup water. Let cook for...
Attention:
girlgrowingsmall:
I’m making a video for McKenzie tonight. If you have something you’d like me to say to her in the video, please send it to my inbox, and I’ll read on camera on your behalf. (Not too insanely long, please. Tumblr has a video time limit.) I will list all of your names at the bottom, too, to show all of the people who care. Even if you just want to send her love, just tell me...
1 tag
Trim Those Stems! Lean Legs Workout From Women's... →
fitvillains:
I love these moves because they require nothing more than your body weight and a chair. Try them individually, or as a quick finisher at the end of your cardio.
Details here (& video)! Lean Legs Workout
1 tag
2 tags
1 tag
Color Run in Charlotte?
ajlovefit:
fitfor2012:
Are there any fitblrs that are up for getting a Color Run group together for the race in Charlotte on Oct. 27th?
Reblog if you’re interested! I’d love to do this, but it’s more fun (and cheaper!) if we can get a group together :D
(if you’re utterly confused as to what the Color Run is, click here~)
I don’t have a group yet, but I do have another friend that’s...
1 tag
Bringing this poll back!
So I made this poll at the beginning of the year, regarding whether or not I should change my URL for the new year, and if so, what should I change it to?
If you’d like to vote, the poll is right here. Thank you!
1 tag
1 tag
1 tag
March Roll Call: Reblog if you’re still an active...
1 tag
2 tags
Are Doctors More Nutrition-Savvy Now? I heard you...
realfoodology:
Answer (Published 2/28/2012) Not much, I’m afraid. Nutrition is still slighted in medical education. It is considered a soft subject akin to home economics, not worthy of the time and attention commanded by fields like biochemistry and pharmacology. The latest word on this gap in medical education came from a study published in 2010 showing that only about one quarter of more...
1 tag
2 tags
hautecalifornian asked: First of all, I love your blog! I too am a college student who is trying to stay healthy and lose any unhealthy weight I may have. I read a Jillian Michael's article in HEALTH magazine that stressed the importance of having a fitness buddy. I don't know if you experience this too but whenever I try to eat healthy my friends make fun of me rather than try to be healthy with me. I want to...
1 tag
Mid-morning snack of two eggs, a bit of cheese, and salsa! Soooooo good.
1 tag
